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Level Up Your Gym Life (GA Campus)

September 20 @ 12:00 pm - 1:00 pm

Physical Therapy student Jocilyn Yarnell will instruct participants on how to get the most out of their gym visits and avoid injury through proper equipment usage. If you’ve ever looked at a gym machine and wondered how to use it, or you’ve been wondering if you’re using that machine correctly, then this session is definitely for you.
 
Instructor bio: Student doctor Yarnell is a former competitive cheerleader and personal trainer who has a passion for exercise and fitness.¬†Before coming to PCOM, she graduated from Kennesaw State with a degree in Exercise and Health Science, after which she completed an internship at Georgia Tech in their strength and conditioning program. Jocilyn spent a year running a CrossFit gym and competed twice in the CrossFit Games with CrossFit Bound’s Team. She loves helping people of all ages and abilities to realize their potential.

Details

Date:
September 20
Time:
12:00 pm - 1:00 pm
Event Categories:
,

Organizer

Erica Rosalle
Phone:
678-225-7542
Email:
ericaro@pcom.edu
Website:
https://library.pcom.edu/staff/erica-rosalle/

Venue

Fitness Center